The Ashtanga Yoga Tumblr
Catching Elephant is a theme by Andy Taylor
Dena Kingsberg: “Some of us have to drag our bodies a long way in order to facilitate the cleansing process. Those of us with stubborn, egotistical natures may need to drag ourselves further and twist ourselves harder and bend ourselves deeper in order to appreciate that at the end of the day we just need to focus the attention and open the heart.”
